Sherman H20 & You Water Aerobics
Welcome to the rhythmical world of water fitness, H20 and You. The buoyancy of the water allows a low impact workout through large range of motion. This 45 minute class will provide: muscle-skeletal comfort, increase lean body mass, maximum fitness benefits in minimum time. Open to teens and older. Register at the Youth Center by July 2, 2010.
Classes start July 6, 2010 and meet every Tuesday and Thursday from July 6-29, 2010 at 7-7:45PM. Cost is $40.
For more information about these events or other questions, please contact:
Sherman Parks & Recreation
407 West Washington
Sherman, TX 75091
903.813.0815
Source: Information taken from the Recreation Guide, Summer 2010 Issue.
Other Articles You Might Like:
- Sherman Ballroom Dancing Class As seen on television, you’ll learn the basic smooth and...
- Recreation Classes for Sherman Children Sherman Parks and Recreation offers several fun programs for kids...
- Sherman Jazzercise Jazzercise is the world’s largest dance fitness program. You won’t...
- Summer Sports Programs for Sherman Teens Sherman Parks and Recreation offers several fun programs for teens...
- Sherman Summer Softball Leagues Registration for Adult Softball will be accepted through May 31st. ...